"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." — Rumi, A Course in Miracles
Our office space is located in the heart of Campbell, CA. Feel feel to arrive in your most comfortable outfit and bring any items that support you (i.e., blankets, your crochet kit, a pillow, tea mug, fidget toys, etc). Expect grounding music, warm tea, enlightening oracle cards, calming coloring books, and inspirational artwork.
There is no judgment in this space. Come as you are.
Psychotherapy
Therapy to me is sacred. It is a space where wounds are nurtured to, hearts learn to love, and spirits come back to life. I see mental illness occurring when the opposite happens. Wounds uncared for, hearts chronically broken, spirits oppressed. What comes up for you in therapy often reveals what you need from our session. And I meet you there with my heart.
I’ve rooted my practice in the mantra, “more love within, more love around” to strive for social justice, inclusivity, equity, and collective liberation, one step at a time. Practicing love through understanding, empathy, and trust, I see shifts happen when vulnerability is held with this warmth. Light begins to break through the cracks of darkness. The mind-body-spirit naturally moves away from unwanted cycles. A sense of belonging unfolds within. Self-expression comes with ease. Connection and compassion deepen. Life expands with purpose.
As your therapist, I follow your light, your North star. I’ll be a guide in your journey, an advocate for your needs, and a supporter of your dreams. We will slow down enough to hear the whispers of your intuition bringing you back to your center and towards a direction that feels right for you. Wherever that may be, I'm here for it. I'm here for you.
Office Space
My Approach
I primarily use bottom-up approaches in therapy to explore what's underneath the surface, such as physical sensations or stress responses, that carry information about your repressed emotions, unresolved trauma, or deeper longings. I weave in top-down approaches to tend to your thinking patterns or belief systems that adversely affect your sense of self, relationships, daily experiences, and well-being.
I offer in-person sessions in Campbell, CA and virtually for California residents.
Therapy Rates, Fees, & Policies
The therapy rate reflects the work in session, as well as the therapy space, clinical preparation and planning, and ongoing professional development that enhances the care I provide. Each financial contribution allows me the stability and creativity to ensure my therapeutic presence and practice are intentional, thoughtful, and tailored to each individual I serve.
In support of economic equity and mental healthcare accessibility, please review the following information to determine a rate and payment option that works best for you.
We acknowledge that this work takes place on the ancestral lands of the Tamien Nation and within the Ohlone region.
In promoting healthy boundaries, please allow 24–48 business hours for me to respond. If you are experiencing a medical emergency or psychological crisis, please call 911, 988, or explore these resources.